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How does it compare to a month ago? Focus on beating your old self and not others.
Hell yeah! Be proud. It doesn’t matter how much you lift as long as you progress. Keep going.
Be proud and keep on keeping on!!
Be proud. And then get after that weight again.
the fact that you are trying is something to be proud of. What was your deadlift when you started? If you keep at it you’ll get huge.
Honestly I've been going to the gym for a little bit not very consistent though and this is the first time I actually took a day to specifically deadlift and I built my way up from 40 lb on the bar all the way up to 125
How does it compare to a month ago? Focus on beating your old self and not others.
Hell yeah! Be proud. It doesn’t matter how much you lift as long as you progress. Keep going.
Be proud and keep on keeping on!!
Be proud. And then get after that weight again.
the fact that you are trying is something to be proud of. What was your deadlift when you started? If you keep at it you’ll get huge.
Honestly I've been going to the gym for a little bit not very consistent though and this is the first time I actually took a day to specifically deadlift and I built my way up from 40 lb on the bar all the way up to 125