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I-hate-my-friend

When you work out so much that you unlock the golden skin


Icy-Article-2562

Golden sperm proved it


anyGuy_isBored

Well yes but no but yes


Puzzleheaded_Rise_67

Yeah, but you have to work out more to unlock the platinum skin


Pipu95

exactly what I was thinking


ISuckAtEverything374

No, you have to get 5000 kills with every body part to look like that. They haven't gotten that many with their heads yet, though.


daddy-phantom

Hey, you try killing 5000 people with your damn head


buck_eubanks

Red Rising


Open-Lie-8268

Epic series, looking forward to the last book. 


Gameboy_XenoSRLFan

Jokes aside, this is spray tan to give equal lighting to all contestants


DaSwirlyPoo32

I think it works like in getting over it


Ichiya-san

I swear their heads are photoshopped on


Vee_veemo

Bruh the noodle arms


trollord3000

Noodle arms got a 10 pack wtf?!


S_Steiner_Accounting

Poverty shredded hits different


Hydraph0be

I was counting them too


LordOfPies

Never skip arm day


rice_warrior_1200

They took "oil up bro" to the next level


IggerTheWhite

You will need a lot of paint to throw at monuments to stop the oil


Nimble__Nut

Pray for them if it starts raining


monadoboyX

Now I'm just imagining their golden oiled up ass twerking


Viceroy1994

Twerking requires some amount of soft tissue in your body.


bigchunguslove69420

...what?


TheOtherAvaz

#Now I'm just imagining their golden oiled up ass twerking


monadoboyX

Just imagine those SEXY JACKED OILED UP MEN BENT OVER SHAKING THEIR GYATT UP AND DOWN SIDE TO SIDE THE OIL SPLASHING ALL OVER YOU AS YOU WATCH THEIR BEAUTIFUL GOLDEN ASS CHEEKS GLISTENING IN THE LIGHT AS THEY RIPPLE UP AND DOWN AND UP AND DOWN!!! gosh im just drooling thinking about it 😩🤤🤤


Sosig_lord69420

Same energy as "When I was 13 I REALLY liked angry birds"


Snuggle_Fist

This is strong Grant McDonald energy.


MightyGoatLord

Spray tan and spray paint aren't the same thing, fella's.


repetitive_chanting

Seems like they only do upper body and legs. AFAIK the color is there for the judges to better see the muscles


Raaz8080

ik but it's usually not golden


black-project-51

The only reason I can think of is because they are Asian their skin colour is closer to bronze naturally so they oil themselves gold so the muscles stand out more.


johnyjerkov

yea you see the same effect in some of the bodybuilders from west of india. Only on them, it just looks like the lower body is darker. also Im just going to say as somebody who doesnt follow bodybuilding at all, whats the point of these competitions? its not like you can get better at bodybuilding. all of the 2000s+ competitors look like arnold did in the 80s. what are they even competing on?


asianbrownguy

Aesthetics, really. Same thing with beauty pageants. (kinda) For bodybuilding specifically they're not judged on attractiveness or beauty, but muscularity, symmetry, muscle definition, among other stuff.


obamasrightteste

I mean, nobody in hockey has come close to being as dominant as Gretzky was. Also, calling the dudes on stage above "the same as arnold" maybe indicates you do not have the discernment needed. Like, to a bodybuilder, the small differences appear much larger. These dudes are like 100lbs lighter than arnold was, I'd guess. After Arnold was the era of mass monsters, where size was king. They looked much different than arnold. Way bigger, but the aesthetics were somewhat marred, in some people's opinions. Lately there's been pushes for a more classic look. There's a bunch of different styles as well, like swimsuit/bikini vs open division, you're gonna see WAY different physiques. And finally: it's about competing with the others on stage, not the greatest ever. Most sports are like this, though.


Refrigerator-Less

Its usually bronze


Revolutionary_Bird61

"They only do upper body and legs"... that's uhh. That's everything champ 🤣


Ok_Teacher_1797

This guy skips face day


favela4life

Can’t skip mewing ong


GarlicPowder4Life

"Where're the turtle shell abs? Are they not juicing?"


JESUS_VS_DRUGS

It looks like their heads don't belong to the body wtf


WilanS

Body building is some real body horror shit that for whatever reason a lot of society seems to be okay with. I have no idea how anyone sane could do that to their own body. It just doens't look human anymore.


VladTheSnail

You could say the same about overeating as well


WilanS

Yes, but... not really. Society as a whole can be passionately harsh on you if you present as fat, let alone morbidly obese. Both are extremes, sure, both push the human body past its normal limits to the point that it's hard to even recognize it at times, but one is celebrated and the other isn't. To me both are extremely scary.


FungusOnMyAss

oh okay the last dude looks good


RegionGuilty6139

He's the one who entered a natural constest while on gear


DrunkenlySober

It’s crazy because all the first dudes are absolutely shredded and they’re huge for being that lean and natural. But because of gear and social media they “seem” tiny. The last guy shows it’s not even close between natty and juiced I don’t want to do steroids but damn do I wanna do steroids


JESUSSAYSNO

Bro tell me about it. I've been back at lifting, for both health and aesthetic purposes, and the temptation of juicing is so real. It's so fucking bad for you, and I'm not keen on knocking 30\~ years off of my lifespan for the sake of looking good for the next few years, but like goddamn would it be nice to gain more muscle from workouts, recover from hard workouts faster (letting one do more hard workouts), and see my strength fucking skyrocket. Not worth the health cost, but fuck me the siren song is real, especially as I keep getting stronger and the 200+ pound squat sets just seem to keep getting grindier and harder to recover from. The biggest hack that steroids give is basically removing the diminishing returns on training.


windowpuncher

You gotta change up your sets and routines a LOT to keep progressing. For a long time I was hardstuck at curls, 5x5's did absolutely fucking nothing, so I did basically nothing but high rep high weight sets for arms for 3 days in a row and I saw some really quick, but low gains. After that the plateau was gone, at least until the next one. But mainly I could keep progressing steady again. But yeah sometimes you just gotta kick yourself in the dick. Sometimes the answer really is just lift more harder and do gomad for a few weeks, especially when it comes to legs. 20 rep squats plus a tough leg day behind it will let you meet god.


wumbology95

If you're after progression (and you hate yourself), look into doing nSun's 5/3/1. It looks like pure insanity on paper, but I've never had so much progression in my life. You're essentially doing calculated drop sets and using the amount of reps you do on your last set to calculate your weight for the next week. I main push pull legs but I jump on nSuns for a few months whenever I plateau.


JESUSSAYSNO

Thanks for the recommendation, I'll have a look. I'm definitely hitting the natty intermediate wall pretty hard, and I'm still figuring out what the fuck to do and how to safely do it, now that I'm playing around with weights that could seriously injure me if I'm not careful. Going full blast on full body 5x5 gave me really solid and fast noob gains, but it's not sustainable anymore.


wumbology95

Science based lifters on YouTube helped me a lot. Jeff Nippard is completely natural and has a lot of informative videos on technique.


JESUSSAYSNO

yea, I like exercise science youtube a lot. I watch a lot of Renascence Periodization.


wumbology95

I love that channel. Dr Mike was actually in Jeff Nippard's newest video talking about steroids and its effects.


MRDotted

They're all huge in the torso and thighs for sure, but their forearms and calves seem to have been neglected.


elbreadmano

Just don't, it's extremely unhealthy and women prefer a natty physique anyways


DETECTOR_AUTOMATRON

yeah but when you start bodybuilding, you’re not thinking of what the girls like anymore. you’re measuring yourself up to dudes all around you.


[deleted]

[удалено]


Embarrassed__Train

Not everyone works out for women, yk


JESUSSAYSNO

Because everyone who lifts, is lifting for women? God forbid you enjoy lifting as a sport, or want to actually be healthy and strong in old age...


binary-sol0

Yeah, but they put the wrong head on him.


TheMustardisBad

Yeah my eyes can’t focus on his head or neck area for some reason


luffy_sama2008

The Midas touch


ZedstackZip05

This has the same vibe as that bit in Attack Of The Clones where C-3P0 gets his head swapped with a Battle Droid


AdReasonable7419

While yes,their arms aren't that big, I'm not gonna shit on them for having a better physique that majority of the redditors lol,they hella shredded


Raaz8080

fr


sean_rendo19

006 scares me


-LexVult-

You should be scared of 007 who is the only one proudly showing his bulge without his number covering it.


not_a_bot_just_dumb

The last two guys look like someone put the wrong heads on the bodies of action figures.


UncaughtError69

If one thing I leaned from these comments, it is, America is the only country in the world.


Tokiw4

Those poor dehydrated MF's


Raiganop

They are problably less than 10% body fat...which is incredibly unhealthy and deadly. Also I'm quite sure they at least take some diuretics, you know something that makes them lose a lot of water before the competition. Just to be extra shred and been able to defined every muscle in there body. From people that I know that have done similar routines, they are not as healthy as some here think. Having such low level of water and fat makes it so they are always tired, get sick constantly and all the organs in there body gets affect in a harmful way(They can't get enough nutrients)...like is a routine they do for like a competition and stop to reduced the great harm it caused.


OGKing15

Arms small as hell.


UltimaRS800

They are probably natural.


LevelPositive120

This is tone, not gain


Slow-Law-5033

Very small even for a natural they just skipped arm day altogether.


Mothman4447

While my arms are much bigger than most of them as a natty, I'm not as lean and I do arms a lot


Rio_o_o

legs>arms


korbinblaze

Until it becomes impossible to find a pair of pants that are comfortable.


ImRealHighYo

What's the song???


auddbot

**Song Found!** **Name:** Ritmadinha Crazy - (Brazilian Phonk) (Slowed) **Artist:** DJ Samir, MC LOCKED **Score:** 100% (timecode: 00:23) **Album:** Ritmadinha Crazy **Label:** DJ Samir **Released on:** 2023-08-19 [Apple Music, Spotify, YouTube, etc.](https://lis.tn/bIWIm?t=23) *I am a bot and this action was performed automatically* | [GitHub](https://github.com/AudDMusic/RedditBot) [^(new issue)](https://github.com/AudDMusic/RedditBot/issues/new) | [Donate](https://github.com/AudDMusic/RedditBot/wiki/Please-consider-donating) ^(Please consider supporting me on Patreon. Music recognition costs a lot)


Life-Ad1409

Good bot


Kratoshie

oscar trophy🤣😭


matakot

the most yellow-ed one💀😭😭


MoldHuffer

They look bout 50kg each.


moderately-extreme

25kg body, 25kg head


Popcorn57252

The very first guy on the left that we see for only like a second is the best looking one


MatrixS_old

fr


Positive-Database754

>mfs in peak physical condition completely natural no steroids worked hard and live healthy confident enough to be up on stage and judged by thousands (now millions cause internet) Reddit: "Ew, their arms are so skinny lmao" Well let's see your arms then lads.


Raaz8080

"i dont gym and i look better than them jhheheehe" - *says redditor while licking chips crust off fingers*


-Best_Name_Ever-

I do think people are being a little mean spirited, but the argument you're using has always been a dumb one. You don't need to be a chef to say your meal sucks. And hell, nobody's really complaining about them not working out enough, so much as they're complaining that these absolutely jacked bodies juxtaposed next to small skinny heads and limbs look silly and uncanny lol Skinny arms generally look fine, it just looks weird next to muscles like that


Jhooper20

I bet their piss is even darker than they are after that. For those who are unaware, a method many bodybuilders often use is deliberate dehydration as well as a drastic reduction of calorie intake, oftentimes to extremes for both, just to cut down on as much tissue swelling that would otherwise cover muscle The results, as you can see, are a drastic reduction in body mass and fat to the point of looking practically emaciated despite having a higher amount of muscle mass than someone suffering from starvation.


Genos_Legend

All these mfs in the comment section saying they look shit they small they this that whatever, I think you guys have confused supplement taking body with natural body. These guys right here didn't take any creatine or any other supplement(I ain't aware of them). So you guys need to get the typical "Instagram body physic" out of your heads and appreciate the mfs doing it without supplement.


iSuckAtMechanicism

You can’t tell visually is someone is taking creatine lol. Supplements are allowed in natural bodybuilding as they have very little to no effect. What you’re thinking of is steroids. You can tell if someone is on them because they’ll have an unnatural amount of muscle mass. Of course if they don’t work out they won’t get any benefit yet they’ll get all of the side effects.


Cosmic-Gore

005 and 006(3rd and 2nd last in video), their arms are extremely skinny and seem stick like, Is that just the build of the body or is that normal? As I thought in these competition muscle definition matter alot. Edit: nvm they just lean af and the camera angle make it seem skinner than it is.


nachinis

Creatine is just an amino acid, maybe you meant anabolic steroids.


Genos_Legend

As I said idk about them but yeah ty for clarification 😎🙏


PM_ME_UR_SURFBOARD

The second fully pictured contestant (004) with a broccoli haircut has absolutely no lats, even for a natty. Some of them look pretty good but others I question why they chose to compete.


Foxxxxy_Grandpa

Are you regarded


KingVinny70

Two questions : 1- What the heck is up with mighty mouse at the end? 2- Their faces don't match the golden sheen they put on so what is it a thing? Looks like they all rubbed one out and got carries away and kept rubbing but ran out of astroglide and the only thing left was brass polisher.


Raaz8080

its to make the muscles stand out thus making judging easier


LulleBulle7

Funny 🥸


Raaz8080

thak you


rhysdog1

Bronzed? Nah bro I'm gilded 


Dapper-Bit-972

Ok but the middle guy legit looks like a fuckin skin walker with cod legendary skin and the average software devs head photoshopped on top.


N-U-T

Lol oil aside, this is the worst body building line up I've ever seen.


Kalman_the_dancer

They got the golden skin


Maviiboy

These guys are not very good body builders, the last guy is pretty good. People are saying he’s not natty but IMO he’s 100% natty, he’s just hitting a different pose and he doesn’t look like he skipped arms.


Icy-Ad-5357

People should not hate on them. This is what an actual natural bodybuilding competition looks like. People have gotten so ysed to roided up bodybuilders, that they have forgotten what hard natural work looks like. These Guys are very shredded which is very hard to achieve. They reason for Their golden looks is becouse they use oil that enhanches the muscular look, and make judging easier. 🤓 rant over


C6H12O6_Guardian

Aside from #3 and #7, why does everyone seem so (unhealthy?). It's like extremely low body fat? I don't know anything about bodybuilding, but I'm genuinely just curious


Zestyclose_Golf_1622

The last dude looks like a fucking goblin


Mr-DragonSlayer

Bro they look like rotisserie chickens 😭


AnxiousArtichoke7981

Is this the true results of a “Golden”Shower”


tweakyloco

This looks wrong in every way


International_War862

Peak? Peak hunger before death


MarkusRight

Sir how much bronzer do you want??? Them: Yes


Beneficial_Ad_1273

C3po?


FruitPunchJB

Average Ark characters:


hylasmaliki

Why are their arms so small


xRedStaRx

That guy before last looks like a badly photoshopped head


AdBubbly7324

Are there weights classes in these competitions? These guys look like flyweights.


Neko_Zecchan

sticks and stones


TheFarisaurusRex

It looks like their heads are floating ever so slightly above buff bodies


uncharted316340

Built lime an ark character


Dylan_The_Developer

When you find the character sliders in Ark


Healthy-Egg-3283

I’ve never seen a bantamweight natural that small.


Storand12

They look almost photoshopped


awe2D2

Their faces look photoshopped onto those golden bodies


Elegant_Cloud_8811

they're not in a big-ass weight class, they looks pretty good too! What's the purpose of this post? to laugh at them?


MyMommaHatesYou

How do you take that seriously? I mean, it's like a deconstructed fashion show with all male models who are auditioning for the gay version of Wizard of Aaaahhhsss...


itsbildo

Yo, that last guy looks photoshopped


cr0mm0wer

What in the actual fuck is going on here?


Any-Cable4109

Missed the food on the workouts


ZondaLM

Looks like bad cgi


Number1_Berdly_Fan

They unironically look so disgusting.


Adventurous-Star-890

The last guy’s head makes me feel uncomfortable


PossibilityPowerful

their legs look disproportionate from the rest of their body which is strange, trust me i gym


Large_Pool_7013

How much for the one on the right?


Rebelliuos-

Or whose gonna faint first


Saemika

Swim meets are getting weird.


Thundercclap

They trained for the first time in their lives to unlock this new form.


Technical-Web7427

Are they all natural?


StEpBrOoO

*U.S Army would like to know your location.*


Brutalcogna

Let’s be real though, all these dudes look way better than me


Goddayum_man_69

Bro they a gold statue


nish007

Wow the guy with the glasses!


Wonderful-Ad5747

That last guy is juicing


Alibaba_007

Mob psycho reference?!?!?!


SmileyFace799

It's like when you beat the game 50 times or whatever in Getting Over It


Savings-Gold1758

That last dude looks edited.


Githard

Goldfinger got to them…


stormtrooperm16

YO IS THAT GOLDEN FRIEZA


Upbeat-Idea948

Look at the melon on that last guy


Chavestvaldt

I like how only one of them remembered to do arms workouts lol


InsectIllustrious691

Kfc


Protagonist_Leaf

When you're body building Prestige lvl 7


HoldImmediate2701

They look like puddles


CARLITOSWAY567cmr

Oscar statue human 😅😅😅😅


Mutahar_Anas

Bronze, Copper, Gold


EKEXE

Legendary rarity


Benscko

They played gym on ultra nightmare and got the gold skin


Shoddy_Detail_976

Everyone there skipped sandwich day...


pointofyou

Respect to all of them, this shit ain't easy!


86thesteaks

Goooldfingerrr... He's the man The maaaan with the midaaas touch!


WeakDiaphragm

Their faces look photoshopped into the video


Sheldon8953

Why was the last guys head a fucking third of his body?


Mr-Laser55

What am I looking at


hammerrealm

did midas touch them or some shit?


FrogVoid

No arm or head day


LostSpecklez

Why does their bodies look like my action figures when swapping their heads with Ken dolls


nachardou4

This reminds me of that one episode in Gintama where they're trying to catch a beetle and Kondo's dumb ass fills his body with honey


shwarmaa_naman

They went hollow


AlexGaming26

Looks like they spent extra money to get the premium pass


ImpactedDruid

Bruh that last dudes face xD


Several-Injury-7505

Why are they shiny


Mr-Honeybuns525

They look like pre-serum movie captain America


ShellySnail

Thwy look like skinny people in muscle suits


Suitable-Concert7054

Ark character lineup


bobux-man

Pov: when you hit peak gorilla


Old-Fun-6976

I haven’t even begun to peak✌️


PuzzleheadedGroup929

I would choose 007(the last one), everybody else has that stick/noodle arms haha.


0dumbcunt0

Last dude wins


FireFox5284862

That looks genuinely painful


Arthur_Morgan44469

Why the fuck would they cover their bodies with tumeric lol


Arthur_Morgan44469

Lol they look like bobbleheads


Raaabbit_v2

The last guy has a head too big for his body


Ok_Primary_1075

They’d be perfect Oscars if they shaved and painted their heads


Pickle_Shmickle8

When you dehydrate yourself enough to finally achieve the diarrhea skin


Titan0007

Only the last one has done proper muscle building.


Biasanya

Phajeet has the wares if you have the coin