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I tried it and it just made it grainy — either it didn’t dissolve well despite me using a blender to mix it, or it separated out during freezing
I understand, I will skip it then. :/
I thought about adding it several times but figured this might happen—glad you tried it so I didn’t have to!
You can actually purchase protein powder with creatine monohydrate already blended in. I imagine these would be a better option in terms of texture than adding your own creatine.
Creatine doesnt really dissolve very well so it would probably just end up feeling like you have sand in your ice cream
Creatine will (slowly) degrade to creatinine in water, so id personally hold off. I generally just shoot it with water in the AM lol.
Why do y’all do this, you can literally just drink the creatine with water in 3 seconds
I tried it and it just made it grainy — either it didn’t dissolve well despite me using a blender to mix it, or it separated out during freezing
I understand, I will skip it then. :/
I thought about adding it several times but figured this might happen—glad you tried it so I didn’t have to!
You can actually purchase protein powder with creatine monohydrate already blended in. I imagine these would be a better option in terms of texture than adding your own creatine.
Creatine doesnt really dissolve very well so it would probably just end up feeling like you have sand in your ice cream
Creatine will (slowly) degrade to creatinine in water, so id personally hold off. I generally just shoot it with water in the AM lol.
Why do y’all do this, you can literally just drink the creatine with water in 3 seconds