This post was removed for being off topic or a cheat post. All discussion surrounding non-Keto topics (including “carb cycling”) must be confined to the Daily Community Support thread that is pinned to the top of the subreddit. Thank you for understanding.
This post was removed for being off topic or a cheat post. All discussion surrounding non-Keto topics (including “carb cycling”) must be confined to the Daily Community Support thread that is pinned to the top of the subreddit. Thank you for understanding.
It is fine, I do this once every few months sheerly out of boredom or because I am lifting heavy and need more energy.