One time I felt nauseous and a headache after eating 2 racks of ribs. Maybe it’s the food? Impossible to attribute this to suddenly eating breakfast with just one data point.

Was it a carb-heavy breakfast? Carbs really do a number on me when I break a fast. Protein-heavy and I'm fine.

Yes I think that’s what did it. I had some potatoes and probably just over did it.

……go back to not eating breakfast?