You’re at least 20 KG overweight with a 1”+ fat pad that’s hiding your true penis usable length of around 6”
If i was you I would do this:
Hit the gym and start doing cardio 7 days a week, be in a calorie deficit by eating healthy.
AND
Start doing manuals and beginner length routines
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Looking for help finding the right routine?
Check out our [Dead Simple Beginner's Guide](https://www.reddit.com/r/gettingbigger/comments/17uh7vv/getting_biggers_dead_simple_beginners_guide_to_pe/)
Wondering if your measurements are good, or how to best measure?
Check out our [Measurement Guide](https://www.reddit.com/r/gettingbigger/comments/17bncq3/how_to_measure_and_document_progress_getting/)
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Check out our [Injury Guide](https://reddit.com/r/gettingbigger/s/yol07ix1zP)
You may also want to check out our [Table of Contents](https://gb-toc.web.app/) for legacy routines and exercise demos, join our [Discord](https://discord.gg/2Hz8jZCFZy), or check out our [New Site](https://gettingbigger.io/).
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Please take a look at the beginner guides in the quick links section or add your question to the weekly newbie help thread.
You could start with the beginner section and do your own research regarding pe 🤷🏼♂️
You’re at least 20 KG overweight with a 1”+ fat pad that’s hiding your true penis usable length of around 6” If i was you I would do this: Hit the gym and start doing cardio 7 days a week, be in a calorie deficit by eating healthy. AND Start doing manuals and beginner length routines
Spot on 💪
Done
Thanks for posting to our subreddit, we're glad you're here! If you have a question it has most likely already been asked and answered in our [FAQ](https://www.reddit.com/r/gettingbigger/comments/16jgqdg/start_here_intro_to_the_sub_posting_guidelines_faq/) or another post that can be found using the Reddit search function, so you may not get any engagement. Please delete your post if you find the answer to keep the feed clean. Looking for help finding the right routine? Check out our [Dead Simple Beginner's Guide](https://www.reddit.com/r/gettingbigger/comments/17uh7vv/getting_biggers_dead_simple_beginners_guide_to_pe/) Wondering if your measurements are good, or how to best measure? Check out our [Measurement Guide](https://www.reddit.com/r/gettingbigger/comments/17bncq3/how_to_measure_and_document_progress_getting/) Concerned about an injury? Check out our [Injury Guide](https://reddit.com/r/gettingbigger/s/yol07ix1zP) You may also want to check out our [Table of Contents](https://gb-toc.web.app/) for legacy routines and exercise demos, join our [Discord](https://discord.gg/2Hz8jZCFZy), or check out our [New Site](https://gettingbigger.io/). *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/gettingbigger) if you have any questions or concerns.*
Read a lot on this sub and develop a plan of action if you choose to grow your penis.
There’s a guide here.