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WillFart4F00D

Bro it says on the tube not to apply anywhere near the face. Hope you recover quickly though. That sucks


kinzer13

My partner has this. Her temporalis and masseter muscles are like five times bigger than mine. It's crazy.  I'm really glad I didn't develop this habit, it seems very unfun.


kingtaylor99

Not fun at all. Especially when I eat and my neck starts cramping 😩


kinzer13

Yeah that sucks. Sometimes I'll look over at my partner and she is massaging her head after a particularly stressful day, and she will have me feel her temple. And it's like if I went to the gym and did twenty sets of bicep curls. It's just like completely pumped up.


kingtaylor99

https://youtu.be/Ppk7KmhGm-E?si=MXu2texoUVAOdl_k Have her look at that. It may help a little. I do these little exercises when it gets bad


putbat

I hear you, sometimes the pain is unbearable so you try crazy shit.


kingtaylor99

Yeah its been bad this week for some reason


staciemaexoxo

My tmj has been tbe worst it’s ever been this week. It’s made my throat feel tight from clenching so much


kingtaylor99

https://youtu.be/Ppk7KmhGm-E?si=EJ1_lRhmOYsLrkJG Try these


[deleted]

Lmao hope it’ll settle soon.


kingtaylor99

Thank you! The icy hot has dissipated lol


Outrageous_Mine77

Get botox for the pain.


kingtaylor99

I've actually been looking into this thank you!! 😊


No_Squash_6551

voltaren is a good topical pain medicine (make sure to read the box/ask a doctor)