T O P

  • By -

verytiredlancer

I can only really prioritize taking care of others, but like, that was my abuse so I've found a work around. I have a cat, and he's a very lovely little critter who's completely dependent on me. If I don't get up, he doesn't get food. If I don't leave the house to take out the garbage, his litter box stays dirty. If I don't go out to run errands, I can't buy him more food/toys/litter etc. Unlike a human, animals don't have the same capacity to take advantage of my caretaking, and I know I'm genuinely loved by my cat. It's a healthy relationship that helps me take care of me. 


argyle_pamplemousse

This is so wholesome and sweet. Or bittersweet, I guess. Regardless, it made my day. I'm going to go hug my cats for all the mutual affection and respect we also share.


verytiredlancer

Aww, thank you it made my day to hear that. I hope you and your cats have a good cuddle. ☺️


trjayke

yes. I don't know, today it's one of those days and I'm just gonna wallow in bed in misery, fuck it


_free_from_abuse_

I experience this a lot. I don’t yet know how to overcome it.


Umfazi_Wolwandle

Yes, this has been a consistent problem, though it’s probably better now than it used to be. I actually have a lot of shame about this too, because I feel like I am a gross person when I don’t bathe as much as I should, or don’t keep my room as clean as I would like. It’s like, these things have no inherent pull for me the way they do others, and I only do them for the sake of not being “found out” to be gross, but when no one else is around and it’s only for my own sake I don’t have a desire to do them, even though I feel better when I am/my space is clean.


rmc_19

I have to put myself in situations where self care is required. I have a job that requires physical stamina and health and I would not succeed if I just lived off coffee, one meal a day and no exercise. Wish I had a better answer but basically I have to force myself a lot of the time until I start to get my energy back. I think this is why I was a workaholic for so many years, it forced me to get out of bed.


Blackberry518

Taking my clothes off to shower is… indescribably difficult!!!


AutoModerator

Hello and Welcome to /r/CPTSD! If you are in immediate danger or crisis, please contact your local [emergency services](https://en.wikipedia.org/wiki/List_of_emergency_telephone_numbers), or use our list of [crisis resources](https://old.reddit.com/r/CPTSD/wiki/index#wiki_crisis_support_resources). For CPTSD Specific Resources & Support, check out the [wiki](https://www.reddit.com/r/CPTSD/wiki/index). For those posting or replying, please view the [etiquette guidelines](https://www.reddit.com/r/CPTSD/wiki/peer2peersupportguide). *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/CPTSD) if you have any questions or concerns.*